Feeling dizzy is a common and often unsettling sensation that many of us have experienced at some point in our lives. It’s that unsettling feeling of unsteadiness, where the world seems to spin or sway when it should be standing still. Dizziness can range from mild lightheadedness to severe vertigo,Continue Reading

Anxiety disorders rank as the most prevalent mental health conditions in the United States, impacting over 40 million adults, or 18.1% of the population. Despite their high treatability, the Anxiety & Depression Association of America (ADAA) reports that merely 36.9% of individuals grappling with these disorders opt for treatment.Continue Reading

Despite its prevalence as the most common mood disorder in America, depression is surrounded by numerous myths that often arise from the stigma attached to this genuine condition. In this exploration, we turn to scientific insights to debunk several prevalent misconceptions about depression and those grappling with it.Continue Reading

Each generation and time period finds a new set of values rising to the top. One value that has only seen increased importance over the years is convenience. It’s a value that feeds into itself. The more convenient one’s life is, the more they desire things to make it evenContinue Reading

Taking care of your feet is important not only for your overall health but also your mobility.  Let’s face it when our feet hurt it affects our whole body. How do you determine your shoe size?Determining your shoe size accurately is important for comfort and proper foot health.Here’s a step-by-step guideContinue Reading

What do chiropractor’s do?Chiropractors are healthcare professionals who specialize in diagnosing and treating musculoskeletal disorders, particularly those related to the spine, joints, and nervous system. The primary focus of chiropractic care is on the relationship between the spine and the nervous system and how that relationship can affect overall health.Continue Reading