Nelson Mandela was a cultural icon and notable activist for South Africa It’s no surprise his death in 1980 touched the hearts of so many, except, Nelson Mandela didn’t die in 1980, he died in 2013 Although there are large groups of people who …Read moreContinue Reading
The ancient Greek, Roman and Egyptians all used aromatherapy and essential oils to improve health. So if you thought aromatherapy and the use of essential oils is new you are way off. There is evidence that scents have been used to improve health and improve mood for 6000 years.Continue Reading
People would usually think of state and national parks when thinking about outdoor travel, but there are a variety of places in the U.S. you can go to to experience the outdoors. Continue Reading
The pandemic induced an onslaught of stress among Americans, with U.S. adults currently being at their most stressed ever. It’s been two full years since the dawn of COVID-19, and the virus’s wrath is making us restless – literally.Continue Reading
When we are full energy there seems to be nothing life can throw at us that we can’t handle. Energy affects our body, mind and spirit. Your body gets energy from the foods you eat. You need balanced nutrition and healthy food to fuel your body to its’ best. OnceContinue Reading
Bloating, or flatulence as it is called correctly, is the disruption of the body in which the intestine accumulates a significant amount of gas. When the main symptomsContinue Reading
What does Heartburn Feel Like? The vile taste in your throat can last for just a few minutes or several hours. The most common symptoms associated with heartburn…Continue Reading
Hemorrhoids treatment can be done in various ways. Treatment however, only brings hemroid relief, it does not address hemorrhoid symptoms. Some treatment…Continue Reading
It is important to remember that you do not want to immediately take a pain killer the moment you feel a headache. The reason being, when your body consumesContinue Reading
Sinus congestion in ears is caused by nasal congestion. As the ears and the sinuses are connected, it only makes sense that the pressure caused by the sinus congestion will result in ear painContinue Reading