Eat These Foods to Burn Belly Fat
Eating clean is such a big and really important part of a healthy lifestyle! You cannot out train a bad diet Just because you do the hundred Burpee burn or the thousand squat challenge does not mean you can go ahead and stuff your face with a …Read moreContinue Reading
Foods That Lower Cancer Risk
No one wants to hear the diagnosis of cancer and cancer cannot always be prevented However, a diet rich in some cancer fighting foods can help your overall health and lower your risk for getting cancer Anyone of these “cancer …Read moreContinue Reading
Paper and Gold Currency
There are hundreds of different currencies used throughout the globe and throughout time, each serving the same purpose but in a range of different ways Although in the modern world, it’s undeniable that paper currency reigns supreme The reasons …Read moreContinue Reading
Memory or Mistake?
Nelson Mandela was a cultural icon and notable activist for South Africa It’s no surprise his death in 1980 touched the hearts of so many, except, Nelson Mandela didn’t die in 1980, he died in 2013 Although there are large groups of people who …Read moreContinue Reading
When To Seek A Second Medical Opinion
Whenever you are faced with a big life decision; who to marry, what car to purchase, what you want to major in college we often ask friends and relatives for their opinions Getting opinions is critical to helping us make the best decision …Read moreContinue Reading
Health Benefits Of Apples
Apples are available worldwide and are the second highest consumed fruit in the world The ease of availability and the ease of eating make apples a great fruit choice No utensils necessary Apples can be referred to as the “body’s broom” …Read moreContinue Reading
Regular Exercise Health Benefits
Exercise and physical activity are vital for good health! Medical studies continue to show that physical activity can help prevent and treat numerous chronic conditions from heart disease, high blood pressure to diabetes Exercise can help you …Read moreContinue Reading
Kindergarten Readiness
If your child is coming into school aged years it can be stressful to know if your child is ready Especially if you have a child that has a birthday in the summer months Do you push them forward to be one of the younger kids in the class, or do …Read moreContinue Reading
Hitting A Weight Loss Plateau: Tips For What To Do When You Stop Losing Weight
So here you are being careful with what you eat and increasing your exercise in order to get healthier and lose weight and all of a sudden you just stop losing! Very frustrating Weight loss plateaus happen to almost everyone when dieting A …Read moreContinue Reading
Potty Training: Scared Of The Potty
When you suggest sitting on the potty to your toddler does it result in them screaming and running away? Do they act afraid when you mention the potty? Being afraid of the potty and bathroom is not an uncommon thing to come across when trying to potty train. All childrenContinue Reading