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Best Fitness Trends 2019

Best Fitness Trends

These Are the Best Fitness Trends to Follow This Year

The holidays are behind us, and it might seem like the scale has become our enemy. There is nothing like physical activity to eliminate those extra pounds. The experts unanimously agree that fitness is the right choice to get in shape and the changing trends in the industry always offerContinue Reading

2019-02-01
In: Fitness & Exercise

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Lactose Intolerance in Adults: Understanding and Managing Dairy Sensitivity

In: Conditions and Diseases

Introduction to Lactose IntoleranceDefining Lactose IntoleranceLactose intolerance is a common digestive problem where the body is unable to digest lactose, a type of sugar mainly found in milk and dairy products. When people with lactose intolerance consume food or drinks containing lactose, they may experience symptoms such as bloating, diarrhea,

A Look into the HR Tech Landscape

In: Healthcare Industry

Boosting Your Body’s Defenses: Natural Ways to Enhance Immunity

In: General Health

Green and Lean: How Plant-Based Diets Revolutionize Wellness

In: Weight Loss

Cooling Down Hot Flashes: Lifestyle and Dietary Tips for Relief

In: Women's Health

Sharpen Your Mind: Proactive Steps to Maintain Cognitive Health Through the Years

In: General Health
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