Spirulina is a type of blue-green algae that is often cultivated and consumed as a dietary supplement due to its rich nutritional content. It has gained popularity in the health and wellness community for its potential health benefits.Continue Reading
Indulging in wine, beer and other alcoholic beverages is common among American adults. In fact, more than 85% of adults in the U.S. report drinking alcohol at some point. Although the act is commonplace, not everyone who chooses to partake understands its affects. From slurred speech and mood swings toContinue Reading
Starting your day with breakfast is like giving your body a jumpstart for a productive and energetic day ahead. It’s often touted as the most important meal of the day, and for good reason.Continue Reading
Feeling dizzy is a common and often unsettling sensation that many of us have experienced at some point in our lives. It’s that unsettling feeling of unsteadiness, where the world seems to spin or sway when it should be standing still. Dizziness can range from mild lightheadedness to severe vertigo,Continue Reading
Florida has become the new hottest destination for homeowners, rising up to become the second hottest housing market in the country. But is driving many to call the ‘Sunshine State’ their home? It seems like a combination of factors ranging from lockdown factors to economic conditions. Namely, the introduction ofContinue Reading
Anxiety disorders rank as the most prevalent mental health conditions in the United States, impacting over 40 million adults, or 18.1% of the population. Despite their high treatability, the Anxiety & Depression Association of America (ADAA) reports that merely 36.9% of individuals grappling with these disorders opt for treatment.Continue Reading
Despite its prevalence as the most common mood disorder in America, depression is surrounded by numerous myths that often arise from the stigma attached to this genuine condition. In this exploration, we turn to scientific insights to debunk several prevalent misconceptions about depression and those grappling with it.Continue Reading
Each generation and time period finds a new set of values rising to the top. One value that has only seen increased importance over the years is convenience. It’s a value that feeds into itself. The more convenient one’s life is, the more they desire things to make it evenContinue Reading
Staying healthy during the winter months is crucial, as colder weather and reduced sunlight can pose some unique challenges.Continue Reading
Taking care of your feet is important not only for your overall health but also your mobility. Let’s face it when our feet hurt it affects our whole body. How do you determine your shoe size? Determining your shoe size accurately is important for comfort and proper foot health.Continue Reading