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Stronger Muscles with CholesterolWe have been perpetually told by medical professionals that cholesterol is bad for us. Therefore, we buy products that are cholesterol free or low in cholesterol. So many muscle builders have turned cholesterol-phobic as there is a widespread wrong belief that cholesterol hinders your bodybuilding training orContinue Reading

3 Weird Reasons You Are Gaining Weight

3 Weird Reasons You Are Gaining WeightBeing frustrated when you see extra pounds as you weigh on the scale or feeling that tightness around the waist area is very understandable. However, did you know that from vitamin deficiencies to imbalance in hormones to the prescription medications you are taking canContinue Reading