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How to Stay Strong on a Plant-based Diet

How to Stay Strong on a Plant-based Diet

How to Stay Strong on a Plant-based Diet: The truth is, active vegans can avoid vitamin and mineral deficiencies and thrive while they’re at it. With some informed planning, vegans can manage just fine sans meat.Continue Reading

2018-02-16
In: Fitness, General Health, Lifestyle

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Lactose Intolerance in Adults: Understanding and Managing Dairy Sensitivity

In: Conditions and Diseases

Introduction to Lactose IntoleranceDefining Lactose IntoleranceLactose intolerance is a common digestive problem where the body is unable to digest lactose, a type of sugar mainly found in milk and dairy products. When people with lactose intolerance consume food or drinks containing lactose, they may experience symptoms such as bloating, diarrhea,

A Look into the HR Tech Landscape

In: Healthcare Industry

Boosting Your Body’s Defenses: Natural Ways to Enhance Immunity

In: General Health

Green and Lean: How Plant-Based Diets Revolutionize Wellness

In: Weight Loss

Cooling Down Hot Flashes: Lifestyle and Dietary Tips for Relief

In: Women's Health

Sharpen Your Mind: Proactive Steps to Maintain Cognitive Health Through the Years

In: General Health
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