Intermittent fasting (IF) is more than a diet; it’s a lifestyle. In short, IF is a way of adjusting your eating schedule to include periods of eating and fasting. The diet doesn’t establish any rules for what you can eat. Instead, the focus is on consuming food during a setContinue Reading
How do businesses align employee skills and capabilities with their overall goals and needs? Many businesses implement learning and development (L&D) programs to achieve synergy between capabilities and outcomes. While L&D programs are common, they are often ineffective, and require careful analysis to determine their success. Continue Reading
When one thinks of data it’s hard not to instantly think of files on a computer. Now more than ever data is surrounding us, and not just in that simple digital format either. Information is king, now more than ever. Billions of gigabytes of data are lost year after year.Continue Reading
Moving can be a stressful and overwhelming experience, but with some effective strategies, you can help ease the stress and make the process more manageable. Here are some tips to help you:Plan and organize in advance: Start planning and preparing for your move as early as possible. Create a checklistContinue Reading
Women’s reentry into the workforce is gaining momentum as the effects of the pandemic’s “shecession” start to fade In March 2023, the number of women actively participating in the US workforce surpassed pre-pandemic levels, …Read moreContinue Reading
Eating oatmeal daily can offer several health benefits. Here are some of the key advantages:Nutritional Value: Oatmeal is rich in essential nutrients, including dietary fiber, complex carbohydrates, protein, and various vitamins and minerals such as manganese, phosphorus, magnesium, and zinc. It also contains antioxidants and phytochemicals.Heart Health: Oatmeal is knownContinue Reading
Advanced Document Understanding (ADU) is a pivotal development in the evolution of Intelligent Document Processing (IDP), a fast-growing domain within Artificial Intelligence (AI). As industries continue their digital transformation, IDP becomes a vital tool for automating the handling of vast quantities of unstructured data. Advanced IDP systems leverage technologies suchContinue Reading
In recent years, alternative post-secondary paths have gained increasing amounts of popularity While more viable options are generally better for a wide populus, it’s hard to deny that college remains a valuable experience Simply taking all 4 …Read moreContinue Reading
Artificial intelligence (AI) has quickly become an integral part of the global technology mix Interest in AI has dramatically spiked in recent years, and there has been a 2x increase in AI research since 2010 Global adaptation of the technology is …Read moreContinue Reading
The rapid shift to cloud computing has changed the way businesses operate Organizations are now adopting the cloud for its cost savings, scalability, and flexibility However, the growth of cloud usage has led to security concerns and visibility …Read moreContinue Reading