In 2025, there’s been a sweeping wave of new sentiments when it comes to marijuana. In the past 50 years, support for marijuana legalization has increased by over 5 times. This social change has also corresponded with legislation being brought about across the US. In 25 states, marijuana is fullyContinue Reading

Improving balance is an essential component of overall fitness, particularly as we age or recover from injuries. Not only does good balance help prevent falls, but it also enhances coordination and stability, leading to improved performance in daily activities. The best part is that balance can be improved through aContinue Reading