Exercise is one of those things that many of us do not enjoy doing.  Consider this, there are many things that we do on a daily basis that get us moving and that are also physically challenging. Continue Reading

When we are full energy there seems to be nothing life can throw at us that we can’t handle.  Energy affects our body, mind and spirit.  Your body gets energy from the foods you eat.  You need balanced nutrition and healthy food to fuel your body to its’ best.  OnceContinue Reading

The COVID-19 pandemic has changed medicine forever.  Its impact is especially apparent in hospital pharmacies.  Many such pharmacies took on new job responsibilities during the pandemic.  They faced increased prescription demand, changes to medication-use guidelines, and new responsibilities to fill hospital gaps in sanitization and disinfection.  As a result ofContinue Reading