8 Myths About Strength Training Busted

by Judy Robinson 8 Myths About Strength Training – Busted The one corner ignored by most women at every gym is where you find ‘weights’ for training. Well, it’s not their fault entirely. You find all kinds of absurd claims about strength training floating around. Remember that exercising or trainingContinue Reading

by Rocky Helton How can you make your workout more exciting? A workout is one of the easiest ways to live a healthy life. Nowadays many people are suffering from many different types of diseases such as diabetes, overweight, high blood pressure, and heart attack. Therefore the best things toContinue Reading

healthy lifestyle tips

By Mitravinda Keeping your healthy food lifestyle and your dignity, in challenging social situations So you’ve decided to take the plunge and become the best version of yourself? You’re eating healthy, working out, following your diet chart for weight loss and on the right track to maintain a healthy lifestyle.Continue Reading

6 Best Active Leggings for Workout

by Amanda Reid There won’t be any other piece of clothing as versatile as a pair of leggings. Having a couple of leggings in your closet is must if you love experimenting with different clothing styles. You can wear leggings with almost anything be it skirts, t-shirts, dresses, shorts, jackets,Continue Reading

by Ruby DaubEverybody is talking about Cannabidiol (CBD). It’s in the news as advocacy groups and worried parents demand access, it’s in the lifestyle pages as a “wonder supplement” that can improve every aspect of your life, and it’s on shelves the length and breadth of the UK.But while informationContinue Reading

Root Canal Treatment

by Shashi Das   6 Significant Benefits of Root Canal Treatment The very utterance of the word “root canal treatment” can make most patients apprehensive. But if you have tooth decay and have a toothache, then root canal treatment happens to be one of the most preferred treatment methods byContinue Reading