by Jorge ConzalesWe all know how much important exercises are. Exercise has like a long list of long-term benefits. The physical activity not only trains our body but trains our minds as well. As we age, our body loses its strength. Hence it becomes more important to exercise daily. ItContinue Reading
by John MartinOn the world day of physical activity, what better than teaching how to play sports with children? It is very easy to say that we must play sports with our children, but the hard part comes when we have to choose an activity so they can exercise andContinue Reading
by Tressie Dawson Aging is a very natural process that will leave its marks on us at one point or the other. However, with a little effort, you can prolong the signs of aging and maintain a youthful appearance for longer. A healthy lifestyle, good skin care routine, use ofContinue Reading
by Manmohan Singh Summary: An intriguing read for the yoga enthusiasts considering a yoga teacher training course. Here are the best ten primary reasons that continue to inspire the passionate ones to take the progressive leap. “The best and most beautiful things in the world cannot be seen or touched–Continue Reading
by Mohd Rashid Bad breath is embarrassing, no doubt! It can lower self-esteem and dent the charms of a smile. For that reason, nobody wants a stinking breath as it has only harms. It can rob you of friends as people generally avoid talking to someone whose breath is foul.Continue Reading
by Terry Carrico Don’t we all desire to stay young for as long as possible? It’s the dream we all wish to live, don’t you? To achieve such great things one must be aware of what makes it possible. Are you? Well, that’s where the problem lies. Despite the factContinue Reading
What Is the Most Effective Testosterone Therapy The most effective testosterone therapy in results and price for men is testosterone injections. Women get the best results with testosterone cream, compounded to their needs. Testosterone therapy has been around for over sixty years, in one form or another. Gels, creams, injections,Continue Reading
Sophie Addison The way you start your day can have a strong effect on your energy levels in the afternoon and even in the evening. A healthy breakfast, a good exercise routine, and a practical outfit are just some things to consider for feeling great as the day goes on.Continue Reading
by Praveen Singh Like us, our teeth too do age as well. In the process, they lose their pearly white luster and start appearing faded. They may also look stained or discolored or yellowish at any age due to bad habits and bad food choices. Thank god we have teethContinue Reading
by Melissa Mellie Cellulite – every woman’s bane One common flaw in every woman, any woman is cellulite. In fact, 90% of them, have to bear this ‘orange peel’ or ‘cottage cheese’ malaise on their skins, which are thinner, because of genetics, fats, hormones and natural aging. Fortunately todayContinue Reading