Choosing the Right Pillow For Better Sleep: Sleep Health
Many of us are walking around sleep deprived. The average adult needs 7 to 8 hours of sleep every night to be fully rested. Lack of sleep affects our productivity and our ability to make good decisions. People who get 7 to 8 hours of sleep per night are 29%Continue Reading
Memory or Mistake?
Nelson Mandela was a cultural icon and notable activist for South Africa. It’s no surprise his death in 1980 touched the hearts of so many, except, Nelson Mandela didn’t die in 1980, he died in 2013. Although there are large groups of people who claim there’s no way that’s theContinue Reading
Why Sanctions Against Russia May Affect the US Economy
When Russia began their invasion into Ukraine, the United States and its allies felt the need to retaliate. To avoid further military conflict, they decided to enforce sanctions in a type of financial war. Sanctions are a non-violent option used to penalize or restrict specific actions by a country. InContinue Reading
What You Can Do to Stop Domestic Violence in Your Community
Did you know that 19% of people know a friend or family member that has been the victim of domestic violence? Domestic violence affects over 200 million women and girls each year, meaning that there could be many victims of domestic abuse in your own community. That is why itContinue Reading
