by Barbara Green Sleep issues creep up on people at different points in their lives. When I was in college, I couldn’t stay asleep in bed for more nights then I’d like to admit. The problem was so persistent that it drastically impacted my studies. Research shows that long-term sleepContinue Reading

The Most Common Coffee Myths Busted

We live in an information age. Digital technologies have democratized the media, meaning anyone can send pretty much any message they want. For the most part, this is good news. It allows for a greater diversity of information, and it also breaks down our reliance on traditional media. However, thereContinue Reading

How to properly cleanse your face

by Marie How to properly cleanse your face The face is our most treasured part of our body because it is also in the center of the attention. So, it is normal to want to remove the imperfections that affect the aspect of our face. But, not everybody knows howContinue Reading