7 Easy Ways to Stay Fit in Winter
by Stella Evans The fast approaching winter can make you long for and look forward to long, cozy and cold nights in bed, and hot chocolates by the fire. During winter, it is understandably normal to maintain a sedentary lifestyle, because moving is just a little too difficult in theContinue Reading
When To Consult A Physical Therapist For Seeking Pelvic Floor Therapy
by Martin Kelvin When To Consult A Physical Therapist For Seeking Pelvic Floor Therapy Have you ever met a pelvic floor physical therapist? Well, if you haven’t done that so far, then you won’t be knowing why people take their assistance. Pelvic floor therapy helps in curing the conditions linkedContinue Reading
8 Myths About Strength Training Busted
by Judy Robinson 8 Myths About Strength Training – Busted The one corner ignored by most women at every gym is where you find ‘weights’ for training. Well, it’s not their fault entirely. You find all kinds of absurd claims about strength training floating around. Remember that exercising or trainingContinue Reading
Make Your Workout More Exciting
by Rocky Helton How can you make your workout more exciting? A workout is one of the easiest ways to live a healthy life. Nowadays many people are suffering from many different types of diseases such as diabetes, overweight, high blood pressure, and heart attack. Therefore the best things toContinue Reading
Healthy Lifestyle Tips
By Mitravinda Keeping your healthy food lifestyle and your dignity, in challenging social situations So you’ve decided to take the plunge and become the best version of yourself? You’re eating healthy, working out, following your diet chart for weight loss and on the right track to maintain a healthy lifestyle.Continue Reading
Team Up With A Periodontist to Achieve a Better Smile
by Grace Clark Are swollen and bleeding gums turning into a daily affair? Chances are, your gums are infected with bacteria. You definitely don’t want to ignore this. A gummy smile could make you feel conscious about your mouth, which is ultimately bad for your self-esteem. When the bacteria liveContinue Reading
Five Reasons You Should Totally Go For a Cute Bob Cut
by Jenny Harrison A bob cut is a short haircut for women in which hair is cut straight around till jaw. It revolutionized the beauty standards in the 1960s during which women in power were identified with this haircut. They made a major comeback in the 2000s. Good for us, there’sContinue Reading
6 Best Active Leggings for Workout
by Amanda Reid There won’t be any other piece of clothing as versatile as a pair of leggings. Having a couple of leggings in your closet is must if you love experimenting with different clothing styles. You can wear leggings with almost anything be it skirts, t-shirts, dresses, shorts, jackets,Continue Reading
How to Use CBD Products
by Ruby DaubEverybody is talking about Cannabidiol (CBD). It’s in the news as advocacy groups and worried parents demand access, it’s in the lifestyle pages as a “wonder supplement” that can improve every aspect of your life, and it’s on shelves the length and breadth of the UK.But while informationContinue Reading
Root Canal Treatment
by Shashi Das 6 Significant Benefits of Root Canal Treatment The very utterance of the word “root canal treatment” can make most patients apprehensive. But if you have tooth decay and have a toothache, then root canal treatment happens to be one of the most preferred treatment methods byContinue Reading