by Emily Bartels Back pain is something that affects many of us. It could be due to lifestyle choices, pregnancy in women, or even diet and movement changes. The way that you sit also is a big part of it, but, if you’re struggling a lot, here are some waysContinue Reading
by Shashi Das Have you ever experienced the shooting pain in your teeth? Has it ever happened that your toothache has given you sleepless nights? Or while chewing or biting have you felt triggers in your tooth? We all have at least once in our lifetime experienced such issues. ToothacheContinue Reading
Did you know that your skin reflects your inner health? Not only that, but the human skin also mirrors how you live your life — from the diet your follow to the overall lifestyle you lead. This may be why the adage “You are what you eat” came to be.Continue Reading
by Dianne Abonita When you’re planning a move to your new home, the least that you want to take care of is cooking. After all, you’ll rather spend more time packing up your belongings than preparing a good meal plan. However, you also shouldn’t use moving as an excuse notContinue Reading
Massage has become a necessity more than a luxury over the past few years because of the many known health benefits it provides. It is offered in spas, health clubs, clinics, hospitals, and even administered as a home service by people who underwent professional massage lessons and training.If you areContinue Reading
About half of people will have halitosis, otherwise known as bad breath. Most cases stem from problems within the mouth like gum disease, cavities, or ill-fitting dentures. Bacteria build up and cause a foul odor. Bad breath can also be a sign of systemic health issue, like kidney disease orContinue Reading
by Bipen Baloni Summary: During their menstruation period, many women experience extremely painful cramps, which put them into a miserable situation. Not anymore, with yoga, the whole PMS-ing issue can be resolved. Read the blog and know five amazing yoga postures to deal with PMS and cramps. Menstruation cycle isContinue Reading
The holidays are behind us, and it might seem like the scale has become our enemy. There is nothing like physical activity to eliminate those extra pounds. The experts unanimously agree that fitness is the right choice to get in shape and the changing trends in the industry always offerContinue Reading
by Praveen Singh The salt has traditionally been central to beauty care for people of all sexes and age groups. Even today a lot of people trust it to restore the body and skin in a natural way. You can trust it to protect the skin and balance the body.Continue Reading
