by Judy Robinson 8 Myths About Strength Training – Busted The one corner ignored by most women at every gym is where you find ‘weights’ for training. Well, it’s not their fault entirely. You find all kinds of absurd claims about strength training floating around. Remember that exercising or trainingContinue Reading
by Rocky Helton How can you make your workout more exciting? A workout is one of the easiest ways to live a healthy life. Nowadays many people are suffering from many different types of diseases such as diabetes, overweight, high blood pressure, and heart attack. Therefore the best things toContinue Reading
By Mitravinda Keeping your healthy food lifestyle and your dignity, in challenging social situations So you’ve decided to take the plunge and become the best version of yourself? You’re eating healthy, working out, following your diet chart for weight loss and on the right track to maintain a healthy lifestyle.Continue Reading
by Grace Clark Are swollen and bleeding gums turning into a daily affair? Chances are, your gums are infected with bacteria. You definitely don’t want to ignore this. A gummy smile could make you feel conscious about your mouth, which is ultimately bad for your self-esteem. When the bacteria liveContinue Reading
by Jenny Harrison A bob cut is a short haircut for women in which hair is cut straight around till jaw. It revolutionized the beauty standards in the 1960s during which women in power were identified with this haircut. They made a major comeback in the 2000s. Good for us, there’sContinue Reading
by Amanda Reid There won’t be any other piece of clothing as versatile as a pair of leggings. Having a couple of leggings in your closet is must if you love experimenting with different clothing styles. You can wear leggings with almost anything be it skirts, t-shirts, dresses, shorts, jackets,Continue Reading
by Ruby DaubEverybody is talking about Cannabidiol (CBD). It’s in the news as advocacy groups and worried parents demand access, it’s in the lifestyle pages as a “wonder supplement” that can improve every aspect of your life, and it’s on shelves the length and breadth of the UK.But while informationContinue Reading
by Shashi Das 6 Significant Benefits of Root Canal Treatment The very utterance of the word “root canal treatment” can make most patients apprehensive. But if you have tooth decay and have a toothache, then root canal treatment happens to be one of the most preferred treatment methods byContinue Reading
by Martin KelvinConsulting a doctor at the right time is utterly crucial: however; it doesn’t mean you shouldn’t meet a physical therapist. Underestimating the significance of physical therapist is never a good idea.The right way to recover from your injury is to include both a physical therapist and a doctorContinue Reading
by Jessica K For centuries people have used cannabis in different ways, but today we tend to consider marijuana use as some sort of a recreational activity only. Sure, medical use of marijuana has become increasingly prevalent lately, but this plant can do so much more. In this post, weContinue Reading