When we are full energy there seems to be nothing life can throw at us that we can’t handle. Energy affects our body, mind and spirit. Your body gets energy from the foods you eat. You need balanced nutrition and healthy food to fuel your body to its’ best. OnceContinue Reading
One half of American adults want to lose weight. During the pandemic, 42% of Americans adults unintentionally gained an average of 29 pounds. Despite the widespread nature of this health problem few doctors know how to address weight loss. Only 56% of physicians feel qualified to treat obesity, and onlyContinue Reading
Water is the most important resource on the planet. Humans use it for cooking, cleaning, drinking, and more. Considering its importance to human life, it’s unfortunate how little of the Earth’s water is available for consumption. For every 26 gallons of water on the planet, half a teaspoon of itContinue Reading
The world’s highest owners know the power of sleep and consistently get enough of it. Jeff Bezos, the founder of Amazon with a net worth of $195 billion, says, “Eight hours of sleep makes a big difference for me, and I try hard to make that a priority. For me,Continue Reading
Many people around the world suffer from heartburn, while drug manufacturers are making a profit on their discomfort. Zantac or its genetic equivalent ranitidine is one of the many medications used for treating heartburn. For decades this drug is being used and is considered safe to sell the drugContinue Reading
Watermelon is a fruit that is very popular because of its sweet taste and because it is very refreshing, due to the high amount of water it contains. It is about 90% water and contains several other properties that are very good for your body.Continue Reading
Herbal medicines are as old as man himself. The majority of ancestors belong to the animistic cultures, where it is believed that every element on this planet has a spirit that can be a positive influence upon use.Continue Reading
DNA sequencing can be defined as the process of nucleotide molecule arrangement of the DNA. The study of gene expression offers an insight into the characteristics of diseases. This helps determine the effect it can create along with measuring the activities associated with the same. The genetic field today witnessesContinue Reading
Staying fit has a lot to do with your daily activities. You might have heard people argue that people have hereditary obesity and other such conditions. It is true that you sometimes can’t help a condition and you need to put in double the effort or even more toContinue Reading
An athlete’s life may seem quite happening on the outside but if you take a closer look into their daily routine you may find yourself amazed. There’s a lot more that goes on behind the scenes. The hard work, dedication, and vigorous training that athletes subject their body and mindContinue Reading