neck pain treatment

by Jessica CurryThe spine and the brain account for a person’s rationality and ability to function day to day activities like walking, thinking, talking, etc.Lack of proper posture, the correct amount of sleep, incorrect exercise methods often results in neck pain, and then we have to resort to neck painContinue Reading

how yiga asanas helps control bad habits

by Bipin Baloni The Yoga-Brain-Addiction correlation and corresponding researches have been taking the rounds for quite some time now. These studies are rolling in steadily as the world progresses and experiments being done to help people break-free. Scientists are conducting a comparative study between the effects of modern as wellContinue Reading