Summer break is a time for kids to relax, recharge, and enjoy the great outdoors. However, with the lure of screens and sedentary activities, it can sometimes be a challenge to keep them active and engaged. Fortunately, there are plenty of fun and creative ways to get kids moving and make the most of the sunny days ahead.
From outdoor adventures to backyard games, here are 10 ideas to inspire active summer fun:
- Nature Scavenger Hunt: Take the kids on a nature scavenger hunt and explore the wonders of the outdoors. Create a list of items to find, such as pinecones, wildflowers, or different types of birds, and set out to discover them together. This activity not only gets kids moving but also encourages curiosity and appreciation for the natural world.
- Water Balloon Dodgeball: Beat the heat with a game of water balloon dodgeball. Fill up a bucket of water balloons and divide the kids into teams. Set up a designated playing area and let the dodgeball fun begin! Not only is this game a blast to play, but it also provides a refreshing way to stay cool on hot summer days.
- DIY Obstacle Course: Create a DIY obstacle course in the backyard using household items like hula hoops, cones, jump ropes, and pool noodles. Set up a series of challenges, such as crawling under a rope, hopping through hoops, or balancing on a beam, and let the kids navigate their way through the course. This activity promotes agility, coordination, and problem-solving skills.
- Bike Ride Adventure: Hit the trails or explore the neighborhood on a family bike ride adventure. Pack a picnic lunch, map out a scenic route, and set off on a two-wheeled journey together. Bike riding not only provides great exercise but also allows kids to connect with nature and discover new places in their community.
- Backyard Campout: Pitch a tent in the backyard and host a backyard campout under the stars. Set up sleeping bags, roast marshmallows over a campfire (or fire pit), and tell stories by flashlight. Camping in the backyard is a fun way to experience the great outdoors while still enjoying the comforts of home.
- Sidewalk Chalk Art: Unleash your creativity with sidewalk chalk art. Set up a designated area on the driveway or sidewalk and let the kids’ imaginations run wild. From hopscotch and tic-tac-toe to colorful murals and geometric designs, sidewalk chalk art offers endless opportunities for artistic expression and active play.
- Dance Party: Turn up the music and host a dance party in the backyard. Let the kids dance, groove, and bust a move to their favorite tunes. Not only is dancing a fun way to stay active, but it also helps improve coordination, balance, and mood.
- Miniature Golf: Create a homemade miniature golf course in the backyard using household objects and creative obstacles. Set up a series of holes with different challenges, such as ramps, tunnels, and obstacles, and let the kids putt their way to victory. Miniature golf is a fun and entertaining outdoor activity that the whole family can enjoy together.
- DIY Water Park: Transform your backyard into a DIY water park with sprinklers, water slides, and inflatable pools. Set up water games like water limbo, water balloon toss, or a slip ‘n slide for hours of splash-tastic fun. Be sure to supervise water play and follow safety precautions to ensure a safe and enjoyable experience for everyone.
- Outdoor Movie Night: Host an outdoor movie night under the stars. Set up a projector and screen in the backyard, lay out blankets and pillows, and pop some popcorn for a cinematic experience like no other. Watching a movie outdoors adds an element of adventure and excitement to family movie night and provides a memorable way to end a day of active summer fun.
With these 10 creative ideas, you can keep kids active, entertained, and engaged all summer long. Whether exploring nature, playing outdoor games, or embarking on backyard adventures, there are plenty of opportunities for kids to have fun in the sun and make lasting memories with family and friends. So, grab your sunscreen, lace up your sneakers, and get ready for a summer filled with active play and outdoor adventures!
READ MORE: Habits For Children To Promote Good Health
Sources:
https://healthsurgeon.com/health/how-to-stay-safe-in-the-sun-what-you-should-know-about-sunscreen/
https://www.betterhealth.vic.gov.au/health/healthyliving/dance-health-benefits
https://blog.nationwide.com/family-life/travel-outdoors/go-camping-your-own-backyard/